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Free Meditation Sessions

For charities and foundations who need wellbeing and mental health support. At the moment I’m hosting monthly meditation sessions with Micro Rainbow. Micro Rainbow provide temporary housing and social inclusion activities for LGBTQI asylum seekers and refugees.

Knowledge Exchange On Retreats

Retreats are a wonderful way to relax, learn new wellbeing techniques and be in community or spend time alone. It’s important that conscious inclusion is considered, in particular when hosting in countries where access to your experience may not be easily attained. I offer a complimentary space on my retreats for a local guest to join and participate through exchanging knowledge with the group (usually via hosting a workshop on their chosen expertise). In March 2025 I will be welcoming a guest in this way at my Sri Lanka ‘Finding Home Within’ Retreat.

If you are interested in supporting me to do this, please contact me. I am always looking for people and businesses who are happy to help this wonderful initiative. katie@beinghumanwell.com

Complimentary Invites

I invite guests to my meditation and sound sessions who I feel are giving so much to others, but are not giving enough to themselves or who are facing challenging times. In particular those facing big life transitions or building complex businesses with a social responsibility element. If you know someone who meets this description, I am always open to hearing about them.

Donations

I donate to charities that are aligned to specific events or retreats I’m running. For example, a percentage of all spaces booked for my retreats in Sri Lanka will go to a wonderful local charity (HERA Project X) and the same will be implemented for my upcoming UK retreats.